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REFERENCES

Fu, J., Tan, L.-J., Lee, J. E., & Shin, S. (2022). Association between the mediterranean diet and cognitive health among healthy adults: A systematic review and meta-analysis. Frontiers in Nutrition (Lausanne), 9, 946361–946361. https://doi.org/10.3389/fnut.2022.946361

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Rosato, V., Temple, N. J., La Vecchia, C., Castellan, G., Tavani, A., & Guercio, V. (2019). Mediterranean diet and cardiovascular disease: a systematic review and meta-analysis of observational studies. European Journal of Nutrition, 58(1), 173–191. https://doi.org/10.1007/s00394-017-1582-0
 

Pedrelli, P., Nyer, M., Yeung, A., Zulauf, C., & Wilens, T. (2015, October). College students: Mental Health Problems and treatment considerations. Academic psychiatry : the journal of the American Association of Directors of Psychiatric Residency Training and the Association for Academic Psychiatry. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4527955/

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Caspersen, C. J., Powell, K. E., & Christenson, G. M. (1985). Physical activity, exercise, and physical fitness: Definitions and distinctions for health-related research. Public Health Reports, 100(2), 126-131. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1424733

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Fricke, H., Lechner, M., & Steinmayr, A. (2017). The Effect of Physical Activity on Student Performance in College: An Experimental Evaluation. https://cepa.stanford.edu/content/effect-physical-activity-student-performance-college-experimental-evaluation

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Physical activity guidelines for adults aged 19 to 64. (2022, January 25). Nhs.Uk. https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-for-adults-aged-19-to-64/

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